Olympia’s Karen Steen Share’s Recipe For Running Success: Eat, Drink, Sleep, Run, Repeat

By: Anne Larsen 

We are sitting at Fishtail Brewery sharing a pitcher of IPA. I am sitting across from a friend, a running partner, an ad hoc therapist, and always an inspiration. The first time I “ran” with Karen Steen I had a 3 month old at home and was hitting the.....read more here!

(source: http://www.thurstontalk.com)